Emotional Rollercoaster

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I know I’ve been MIA a bit…with my stepdaughter moving back in after her break up with her boyfriend and subsequent stay in the psych hospital, my life has been turned upside down again. I know this is the time I need to write the most, but I just haven’t even been able to pull myself together enough to do that. This is why I’m just trying to even drop this little note to get back in to it, even if only the first step. At least it serves as a reminder of what I need to do to keep sane through a time I can already feel myself sliding down a slippery slope, very quickly. As things start to settle in, I will make it a priority again to get back to writing here. It is essential for my well being. I haven’t even been able to express myself through my music, because the school year came to a culmination and I hadn’t even been able to get myself together enough to email everyone about scheduling, especially since I teach a decent amount out of my house, and my house has been a holy wreck for a month now due to my crazy end of the year recital stuff and my step daughter moving back in, which entails a whole ton of moving things around within our house to get a room ready for her again and moving a lot in to a storage unit. One big ball of chaos and in flux again. I just don’t know how much more of this life (style) I can handle. I’m tired of my life being shaken up by everyone else. It might be time for me to do some shaking of my own…

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Archaic Diagnoses/Archaic Parenting

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As she asked to print more pictures to color after yesterday’s batch for the ride to the amusement park tomorrow, she originally said 1-3. Then she said it might be 4. Later on when she started to actually look them up, I specified no more than 4. As I said it, I knew she would ask for more. Because I know my daughter has Pathological Demand Avoidance (PDA) in addition to her extremely high functioning Asperger’s Autism. Sure enough, within 5 minutes she said, it might be more like 5, and I said gently, no, I said no more than 4. I had already let her increase the 1-3 up to 4. Even though PDA is currently only recognized in the UK, it is starting to gain more clout in the US. She is not officially diagnosed with this, but I know without a shadow of a doubt she has it. She is officially diagnosed by her pediatrician with Asperger’s Autism. Technically, it is now Autism Level 1. Asperger’s is now an archaic term since they released the DSM-5. All Autism diagnoses are just a spectrum and divided in to 3 levels. Level 1 is High Functioning which is where those who would have formerly been diagnosed as Asperger’s are now placed. I personally still prefer the term Asperger’s and continue to use it.

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Giving children sentences with multiple directions to follow is an actual developmental milestone. It is one for the age of 3 year olds. But children with PDA are overwhelmed by demands that are thrown at them at the same time. Any instruction is processed as a demand, and thus, this developmental milestone becomes a hotbed for attitude because it puts these children in a pressure cooker. Today when I told my 10 year old that it was time to take a shower, and then followed that up with the sentence of to make sure she also cleans up the mess she had left downstairs from her homework, she answers with an attitude how she knows she knows…When her father comes down, all of her stuff is in front of his seat and he comments how he sees a tornado passed through. I told him how I told her to do that part after I told her to take the shower so of course she has to do them in order. But when she comes down the stairs, for how much attitude I get the “I know, I know” when I remind her earlier of cleaning the homework mess up, do you think she goes right to cleaning that up? Of course she doesn’t. She tries to avoid that demand altogether. She goes right in to the other room to color and begin making another mess in there. It’s a never ending battle. And I know in many ways this sounds like typical child behavior, but it’s the constant attitude that I get when I ask daily for the simple task of her to clean up after herself. You would think I was asking her to move a mountain. You would think I had never made her clean up after herself before. You would think I had never held her accountable for herself before the way she speaks to me when I ask her for a simple request. And that, my friends, is definitely not a typical 10 year old.

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Still, at 10 years old, even with no wait at a restaurant, she has no patience. When we are done with our meal, she wants to leave so badly and is so bored that she is blowing bubbles in her water and playing with it like a 3 year old. Before we were ready to leave, because she was ready to go (as in, showered, dressed etc, far enough in advance) she wanted to leave 15 minutes earlier just so we could get to the parking lot and wait, just because she didn’t want to wait any longer at home (which is honestly a better place for her to wait where all of her stuff is to occupy her). But the idea of waiting in any way is torturous to her.

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I have definitely learned to allow a few minutes of leeway whenever I need her to be ready to do something or go somewhere because when I give her a warning or tell her it’s time to go to bed, or to stop what she’s doing because it’s time to go, I often get told to wait till she’s done with this game or this video or this episode etc….And I know that if I don’t, she will have a fit. And while I understand that children need to know how to not get their way, this is a little different because if it is a real time constraint and I can explain to her a real reason as to why she must stop right then and there, I’d rather save those demand times for important times when it is absolutely necessary and have her cooperative on those days rather than force her compliance every single time.

Many people disagree with the way it is recommended to parent children with Asperger’s and PDA. But I know for a fact that the old school hard knocks version of parenting was NOT working with mine. And although mine can still be a handful at times, I think all in all she has done much better, and I think the times she is at her worst is also when we are and that we need to remain calm and model for her the way we want her to act in a situations so she can learn by example. It just makes more logical sense than to instill the fear of God in her with something like spanking. That just teaches her that when our level.of frustration rises that it’s ok to hit and that’s not the proper message to send her. Just my personal opinion.

 

https://dailypost.wordpress.com/prompts/archaic/

Guilt, Fear and Shame

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There are two emotions that I feel very predominantly in my life: Guilt and Fear. I have felt them for as long as I can remember. Many people throughout my life have instilled those two emotions in me and then perpetuated their continuation. Due to my comfort zone of “sameness”, I have allowed it to continue. I have come to the realization that so much of my guilt and fear (aside from the fear that is actual survival type Darwinian fear), stems from many of the characters throughout my life holding alot of shame about their own actions or about their own identities. Because they were so ashamed of themselves and feared others opinions, they instilled fear and guilt in me in an attempt to silence me. But it is out of their own shame. And so, doing something like what I am doing here, writing for myself, to get things out of my head, to vent, to complete strangers, under an alias, secretively, still causes me stress, guilt and fear. I fear that someone I am writing about will find this and be angry with me for expressing things I am “not allowed” to express otherwise. I feel guilty for not being able to say some of these things directly to these people because our communication is so far gone, and I am partially to blame for that as well, but I am broken. But I am trying. I try every day, all day, to fix myself. That is what I am trying to do here. But it wouldn’t be viewed as that. It would be viewed as me talking about them “behind their backs”. But I do honestly live by the fact that I wouldn’t say anything about someone behind their backs that I wouldn’t be willing to admit that I said about them to their face if confronted. And if I had a better communication line with these people, I would be able to work through these things with them. But somewhere along the line, fear was created in me and caused me to withdraw in to myself which prohibits me from having the ability to confront the things I am feeling directly with them. Or sometimes there are things that they are just not able to grasp because we are in different places of development as souls on this journey in life. I, personally, don’t think that I am doing anything wrong here by writing and expressing how I feel. And if any of the people I write about were doing the same about me, if they said things that I were hurt by, I would have a different reaction then they would. I wouldn’t be mad at them. I would be hurt. I would be hurt that they felt they couldn’t talk to me about how they were feeling. Especially if it was a flaw about me that I needed to work on. If they were being catty, then it just says something about them, and then that is their problem and then yes, I would be mad at them if they were calling me names. That’s a little different. But if they were just writing about their honest feelings and I came across it, I would just be hurt. But I am pretty confident that those I write about would be mad at me and take it out on me in some way thinking I shouldn’t be doing what I’m doing. And on the one hand, yes I should have the courage to speak to them about it rather than “talking to strangers” about it, the reason I don’t is again fear. Because I have been met with so much anger in the past whenever I do try to bring up things that need to be worked out, that I don’t feel that much gets accomplished, or I don’t feel heard, or I feel invalidated, or I feel we go around in circles, or some other emotion is evoked that scares me or is pointless. But living with the constant thoughts that swirl in my head without being able to express them has truly been killing me for the past several years, and I need some outlet it has been a big contributor to my depression, and I need something, and this is one of my something’s. So I guess I will continue to live with the guilt and fear of being found out because it still beats the depression of living with the pent up thoughts and inner arguments and tail chasing. Because I do know that I am not wrong for doing this. I will deal with the consequences should I ever be found out for doing this. Sometimes fate inserts itself for a reason.

https://dailypost.wordpress.com/prompts/guilty/

Disappear

My song of the day: Disappear by Evanescence…….This song is very personal for me for how I feel about someone in my life that struggles with addiction and my own demons with people and addiction (since it was addiction to prescription drugs that was the catalyst for my adoptive mom to become a background presence in my life but then to turn things around on me and become jealous and angry with me when I became closer to my adoptive NPD father). So continuing to hang around in the hopes that I will finally become more important than the addiction hurts over and over, every single day and I don’t know how long to hold on and keep hoping and believing I will win in the end and finally be number one in someone’s life for once.

https://dailypost.wordpress.com/prompts/disappear/

Poor Richard

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As I sat and listened today on my daughter’s field trip to “Ben Franklin” speak about himself to the 5th graders, it triggered a memory in me. He spoke of Poor Richards Almanack that he wrote and how he wrote it under a pseudonym and how it differed from the other almanacs of the time. This reminded me of the research report I had done on him in grade school and how I had become a bit fascinated by him for a while. Particularly the Poor Richards Almanack. This triggered me to remember creating my own version of the Poor Richards Almanack, and it gives me pause to wonder if that was the first thing to infect me with my love of quotes. I didn’t start my collection of quotes in journals till college, but I distinctly remember creating my own Poor Richards Almanack book out of folded paper and writing all sorts of things in it as a kid. These types of memories when they come flooding back always seem to be filled with some sort of insight, if only I can read them accurately.

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But switching topics almost entirely to another “Poor Richard”, my all too familiar Narcissist, I created my latest YouTube video for my new Channel where I delivered deep in to a different quote in each video and give my own perspective through the lens of my own experiences and insight. I thank my Narcissist for his ability to infect me with his poison so that I may purge it out of my system in order to cleanse my soul and be a beacon of light for others as I ascend and learn from my hard knocks. May I be able to convert what I have experienced in to something that can help others through their own journey of thorns.

I hope that you will stop by my YouTube channel, watch my new video on my Quote for today, and please subscribe while you’re there as I hope to continue to grow and expand this channel and my Quote video series.

Alice Ariadne’s Quote YouTube Video

 

https://dailypost.wordpress.com/prompts/infect/

Rebels Rebel

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They say that everything we do in life, all of our decisions, and how we operate, are borne from and driven by two emotions and two emotions alone: Love and Fear.

In a similar manner to my blog post from the other day regarding truth and love being inextricably woven together for me, I think that fear and love have also been very closely tied together since birth as well, due to my adoption status.

Every baby is fearful when they first arrive in this world. That is why every baby cries. But they are comforted very shortly thereafter by their mother. And that sends the message to all those newborns that fear can be satiated by love, that love is more powerful than fear, that fear might be a primal instinct, but that there is someone there to count on right away to provide love for you to overcome that fear. That provides security for newborns, it helps to develop self esteem because they come in to the world feeling unconditional love. This provides them with the always present subconscious knowledge throughout their lives that there will always be love to combat fear, which hence provides them the space to develop self-love and to thrive appropriately on the psychological level as they grow and go through the various trials and tribulations that life will invariably throw their way.

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Even before taking our first breath in the world, adoptees absorb the negative emotions felt by our birth mothers through the womb. And even if love is one of them, that love is still shrouded in pain, fear, sadness, anxiety, anger and more…We intrinsically know that our births are not a celebration of love, but a time of pain. The movie “Gifted” made me think about this and I wrote about it in one of my earlier blog posts Here

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I lived with a love in my heart for my birthmom growing up, a love that I had to keep to myself because I lived in fear. Fear that I would lose the love I thought I had from my adoptive parents because they instilled a fear in me. They made me fearful that I would lose them should I ever search for my birthmom because they would feel betrayef, so I had to keep my feelings of love for her to myself and they kept me in fear and put me in charge of protecting their feelings as a young child rather than them protecting me. Their fear was more important to them then love.

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Being the adoptive child of some with Narcissistic Personality Disorder programmed me even further to live in constant fear. I never knew when he would explode at me or when he would just be in a bad mood for whatever reason. There was constant yelling in the house. As an adult, I have become familiar with the the diagnosis of Complex PTSD. People have often heard of PTSD, but not Complex PTSD and there is a difference between the two.

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My adoptive dad turned my adoptive mom in to his flying monkey, which wasn’t hard to do because she lived in fear of her mother her entire life. My adoptive mom seems to think she can exert power over children, that’s the only people she thinks she can control. She still attempts to control both me and my daughter, but is constantly met with frustration when her attempts at control are met by our strong personalities that won’t be held down by her.

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I bounce back and forth. I often act compliant out of constant fear. Someone posted on Facebook yesterday that it is more of the bodily sensations we feel when we are required to do something outside of our normal range of experience that causes us the “fear” and inability to do what we need to do and causes the lack of courage. I do rebel enough that I am the biggest threat either of my adoptive parents have ever known. I don’t rebel in the sense of being a rebellious child. They were lucky enough that I am who I am morally, and not thanks to them, because I would guarantee that any other child put in their care would have been far more rebellious than I was, in terms of being a drug user, alcoholic, partier, having sex at a young age, pregnant before marriage etc…For how much they have attempted to control me, I speak out against them more than anyone else in their lives. Even though it scares me so much when I do. I literally have to work myself up to it for months if it is a planned thing. If they trigger me in a moment and cause a primal reaction, then I speak up because they have already stirred that bodily sensation and I roll with it since I already feel that knot in the pit of my stomach. So if I am already there, I might as well express it all before the moment is gone. But if they do things that are less insidious where it is a slower “mind fuck” situation, and it eats away at me over time, then it takes me months to work uputhe courage to confront them with my boundaries and speaking my peace.

One of my new favorite TV shows that I keep referencing, “Perception” poses the question/dilemma:

-Fear can override rational thought. Can we override our most primal instincts? Condition ourselves not to react out of fear?

In order to finally love myself, as my friend has told me is the thing I need most in my life right now (especially since no one who was supposed to display what love really was to me, and model that unconditional love is did that for me), I must, as the top meme on this page states, rebel against myself (and my own personal primal instinct-which I think is actually different from the majority) and do what I fear most. Only then will I truly love myself. Only when I have the courage, in spite of fear, will love prevail for me.

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https://dailypost.wordpress.com/prompts/rebel/

My song of the day is: He’s a rebel by The Crystals

This goes along with today’s word prompt as well as my writing on the theme as well. My adoptive parents never approved of any of the men I dated. With being a Narcissist, my dad never would have anyway, but I did tend to date more of the rebel type. Partially to rebel against them and what they stood for, partially because anyone they would have “on paper” found suitable for me would have been boring to me. But also, once I met my birthdad, who I chose as my husband made perfect sense to me. It really is true that girls marry their daddies (not in a gross way). I didn’t even grow up with my birthdad and knew nothing about him, and I married someone exactly like him in so many aspects it’s scary (that will be one of my next blog posts!) Stay tuned for that one-you’ll want to read that one-its pretty fascinating and uncanny really.